Group Training > Women's Self Defense
Chicago Fight House provides realistic, effective self-defense and boxing training in a small class environment. We have fun, provide real-world techniques to help YOU defend yourself against an attacker. Small classes means you receive personal attention and better instruction.
Our goal is to provide you with the knowledge, skills, and training to help you defend yourself against a potential or immediate threat. We do so in a group setting and individual classes.
We provide training and practice against these types of attacks:
These tools greatly increase your personal protection options to defend yourself effectively when needed.
Working in a group environment is less expensive than personal one-on-one training. Our classes are reasonably priced at $125 for 8 classes on Tuesdays and Thursdays at 7pm. We make it easy and convenient for women to attend training, we accept cash, check, credit cards for easy registration.
Learning new things can be intimidating. Having a friend or others around you while learning can be comforting and knowing that you are with other like-minded people helps the learning process as well. When others have questions, you learn from their questions. If someone in the group is more or less advanced at a particular technique, you learn from them.
Most women that take self defense are taking it for a reason. Perhaps they were involved in an altercation or their boyfriend/husband attacked them in some way. Perhaps someone in the group avoided an attack and shares that with the group. The more information passed from instructor to student and student to student, the better. A group environment nurtures learning, awareness and comfort. Learning from others experience is a great way to keep yourself safe.
The paradox of self-defense is that the more prepared you are, the less likely you are to need it. When you can recognize and respond effectively to potentially dangerous situations, you are more confident in your every day activities. The more prepared and aware YOU become, the less likely you are to become a target of crime. Women that are aware, seldom make mistakes that leave them vulnerable. The less vulnerable you are, the less likely you will need to defend yourself.
Women face multiple challenges and obstacles when seeking self-defense and personal safety training. The largest obstacle for most women is finding a competent, quality training site with skilled, competent, easy going professional self-defense trainers. Most importantly, trainers that can make us laugh and relax while still addressing a serious subject.
Chicago Fight House is committed to being a professional company with the utmost respect for women that presents information in clear, concise group training formats so you can easily walk out of class and immediately implement the self-defense training strategies you’ve learned.
Utilize our expertise in women's self-defense as we take you step-by-step through a process that is much easier than you think.
We look forward to building a safer tomorrow for you, and all women, starting today!
Opening Hours:
Monday to Friday 6:00am - 9:00am & 6pm - 9pm
Saturday & Sunday by appointment only
Monday to Friday 6:00am - 9:00am & 6pm - 9pm
Saturday & Sunday by appointment only
Talk To The Owner
Please contact Lou Storiale at (773) 614-2854
Please contact Lou Storiale at (773) 614-2854
"Group Training is often less expensive than personal training, but provides direct interaction and personal instruction from a qualified instructor - at Muncie Indiana Fight House, you receive direct instruction from the owner, Jeff Hinds."
Women's Self Defense & Boxing (A Hybrid Class)
Chicago Fight House provides realistic, effective self-defense and boxing training in a small class environment. We have fun, provide real-world techniques to help YOU defend yourself against an attacker. Small classes means you receive personal attention and better instruction.Our goal is to provide you with the knowledge, skills, and training to help you defend yourself against a potential or immediate threat. We do so in a group setting and individual classes.
Women's Hybrid Self Defense & Boxing Training (Defense)
We provide training and practice against these types of attacks:
- Wrist grab (same side, opposite side)
- Single hand choke
- Double hand choke
- Front and rear hair grab
- Kimono Grab (double-handed front shirt grab)
- Side Shoulder Grab
- Bear Hug
- Rear Choke (sleeper hold aka rear naked choke)
Women's Hybrid Self Defense & Boxing Training (Offense)
- Punching
- Eye Gouging
- Elbow strikes
- Front kicks
- Side kicks
- Round-house kicks
- Tripping & take-downs
- Choking in defense of a grab or hold
These tools greatly increase your personal protection options to defend yourself effectively when needed.
Save Money Learning With A Group or Class
Working in a group environment is less expensive than personal one-on-one training. Our classes are reasonably priced at $125 for 8 classes on Tuesdays and Thursdays at 7pm. We make it easy and convenient for women to attend training, we accept cash, check, credit cards for easy registration.
Some Women Feel More Comfortable In A Group Environment
Learning new things can be intimidating. Having a friend or others around you while learning can be comforting and knowing that you are with other like-minded people helps the learning process as well. When others have questions, you learn from their questions. If someone in the group is more or less advanced at a particular technique, you learn from them.
Learn From Others Experience
Most women that take self defense are taking it for a reason. Perhaps they were involved in an altercation or their boyfriend/husband attacked them in some way. Perhaps someone in the group avoided an attack and shares that with the group. The more information passed from instructor to student and student to student, the better. A group environment nurtures learning, awareness and comfort. Learning from others experience is a great way to keep yourself safe.
Group Preparation & Awareness
The paradox of self-defense is that the more prepared you are, the less likely you are to need it. When you can recognize and respond effectively to potentially dangerous situations, you are more confident in your every day activities. The more prepared and aware YOU become, the less likely you are to become a target of crime. Women that are aware, seldom make mistakes that leave them vulnerable. The less vulnerable you are, the less likely you will need to defend yourself.
Women face multiple challenges and obstacles when seeking self-defense and personal safety training. The largest obstacle for most women is finding a competent, quality training site with skilled, competent, easy going professional self-defense trainers. Most importantly, trainers that can make us laugh and relax while still addressing a serious subject.
Chicago Fight House is committed to being a professional company with the utmost respect for women that presents information in clear, concise group training formats so you can easily walk out of class and immediately implement the self-defense training strategies you’ve learned.
Utilize our expertise in women's self-defense as we take you step-by-step through a process that is much easier than you think.
We look forward to building a safer tomorrow for you, and all women, starting today!
Price and Schedule
A one-time payment of $125 for 8 classes in a small group environment. Classes are held on Tuesdays and Thursdays at 6pm - 7pm. First Class is June 5, 2012What To Bring
- Water Bottle
- Loose Fitting Clothes
- Handwraps are optional, but encouraged
* This class is designed for a limited number of students (optimally 6 students maximum).