Personal Training: Women's Self Defense

Women's Self Defense

Chicago Fight House provides realistic, effective self-defense training. We have fun, provide real-world techniques to help YOU defend yourself against an attacker.

Jeff Hinds, senior instructor is not only a 3rd degree black belt in ShorinRyu Karate, champion amateur kickboxer, undefeated professional boxer – he was also a private investigator for 20 years.

Jeff’s exposure to real world criminals, as a private detective for over 20 years provides insight into typical criminal behavior, attack patterns, real-world scenarios and how to avoid, prevent and protect yourself from an assailant.

Our goal is to provide you with the knowledge, skills, and training to help you defend yourself against a potential or immediate threat. We do so in a group setting and individual classes.

Women's Self Defense Training: Personal Training

We provide personal training and education in:

• Awareness
• Prevention
• Risk reduction
• Risk avoidance; and
• Self Defense Techniques That Work

These tools greatly increase your personal protection options to prevent having to defend yourself and to defend yourself when needed.

Preparation & Awareness

The paradox of self-defense is that the more prepared you are, the less likely you are to need it. When you can recognize and respond effectively to potentially dangerous situations, you are more confident in your every day activities. The more prepared and aware YOU become, the less likely you are to become a target of crime. Women that are aware, seldom make mistakes that leave them vulnerable. The less vulnerable you are, the less likely you will need to defend yourself.

Women face multiple challenges and obstacles when seeking self-defense and personal safety training. The largest obstacle for most women is finding a competent, quality training site with skilled, competent, easy going professional self-defense trainers. Most importantly, trainers that can make us laugh and relax while still addressing a serious subject.

Chicago Fight House is committed to being a professional company with the utmost respect for women that presents information in clear, concise group training formats so you can easily walk out of class and immediately implement the self-defense training strategies you’ve learned.

Utilize our expertise in women's self-defense as we take you step-by-step through a process that is much easier than you think.

We look forward to building a safer tomorrow for you, and all women, starting today!