Private Lessons Held at 1on1 Fitness Training
1643 N MILWAUKEE AVE, CHICAGO, IL 60647
Opening Hours:
Monday to Friday 6:00am - 9:00am & 6pm - 9pm
Saturday & Sunday by appointment only
Talk To The Owner
Please contact Lou Storiale at (773) 614-2854
Amateur Boxing Training
25% off Personal Boxing Training for new customers. Ask about our
Tuesday and Thursday class. We allow a maximum of 7 people to be in each class to ensure quality instruction and personal attention.
Amateurs boxing training is the best and fastest way to achieve technical mastery in the art of boxing, losing weight and getting fit.
Learning the authentic art of boxing under the expert supervision of
Lou Storiale, the senior technical trainer and former U.S. Army Infantrymen (3d Infantry The Old Guard - The Ceremonial Unit and Escort to the President).
Our teaching methods are easy to understand because we know HOW to teach and how to perform at a high level.
1 on 1 Personal Boxing Training
We Begin with Fundamentals
Learning the fundamentals helps to eliminate bad habits in the beginning, so we concentrate on learning in the first few weeks.
- Boxing Stance
- Proper Punching Technique
- Basic Defense
- Movement and Punches
- How to Increase Speed in Less than 5 Minutes
- Power Punch Techniques for Fast and Effortless Knockouts
Intermediate Boxing Training
Combinations and defense is the focus after the first few lessons.
Slipping Punches
Blocking Punches
Punching Drills and Combinations
Heavy Bag Rounds
Punching Mitts
Non-contact Sparring Drills
Advanced Boxing Training and Fitness
After the first few lessons, we do all the above plus integrate fitness and cardio training with boxing movements, combinations, and defense.
- Anaerobic Cardio Training
- 4-6 Punch Combinations
- Back-to-Basics Punching Techniques
- Working with Weights and Dumbbells for Speed and Power
- Mirror Work and Shadow Boxing
- Jump Roping for Boxers
- HardCore Abs Workout
- Medicine Ball Exercises
- Performance Stretching
- Agility Training
Training Schedule and Fees
Personal 1 on 1 Boxing Training
At Chicago Fight House, 8 Sessions = $320. You receive a 25% Discount. 8 Sessions per month for $240 or 12 Sessions per month for $360 - that's as low as $30/ hour for personal training. This price can not be beat anywhere in the city of Chicago.
Group Training (2 participants) with an 8-session block purchase it costs a total of $300/month - that's TOTAL. Each session is a minimum of 60 minutes - Bring a friend and it only costs $18.75/session each.
Individual Training sessions are $50/ session. Since you either clicked on our Google Ad or visited our site today, you get a 25% discount after an already affordable personal training investment.
Tuesday and Thursday Class
Our Real-World Boxing Class is NOT cardio boxing with 10-20 students. Real-World Boxing Class has a maximum of 7 people in each class for personal attention and quality coaching.
You will learn the same techniques as a 1 on 1 session and get to train with others at your level. Learn the fast and most affordable way with Real-World Boxing Classes in a fun learning environment.
I guarantee that you will advance your skills, no matter what your skill level in the first 60 minute lesson.
What to Bring
- Water bottle
- Comfortable clothes
- Hand Wraps (optional)
Now Call Today to Schedule a Boxing Lesson at (773) 614.2854 - Ask for Lou.